“REFLECTIONS - Nivel: Waves”
Retreat led by Sarah Pitchford and Alain Allard
29 September-6 October, 2018 en La Gomera

This 5 Rhythms holiday is held in the very special retreat centre Finca Argayall a place to relax and reflect. Set in the lush permaculture plantation nestling between the mountains and the sea.

This retreat centre is the perfect place to move and dance, feel your body come alive and release old ways of being and welcome some thing new. We will be served delicious vegetarian meals in a nurturing environment where we can take time to listen and take in this powerful natural environment.

There will be structured 5 rhythms dance sessions every day, (10 am- 13.30pm) and the availability of bodywork, sunbathing and siestas.

Each participant has the option of a 40 minute personal session with Alain for conversation, consultation, movement or a mixture of all 3. These slots are either early morning before the dance sessions or late afternoon before dinner.

The course has been carefully structured to best suit participants needs for focused study of the 5Rhythms coupled with retreat and reflection time, and space for relaxation rest and holiday. Participants find that the balance of time fits their needs perfectly.

Dates: 29 September-6 October, 2018
This workshop will be taught in English without translation
Finca Argayall, La Gomera
We will meet as group the first day at 19h and we will finish last day after breakfast.

Earlybird price if booked and paid for in full before 18 May, 2018: 375£

Workshop Price after 18 May, 2018: 475£

Deposit: 100£ (Non-refundable deposit to secure your place).

Information and Bookings:

Leti: leti@moves.me.uk
Phone: +34 675 437 397